3013 West Central, Wichita Kansas 67203 316.390.1053
Mon
Adults
Tues
Tots
Adults
6:00p - 7:00p
Wed
Adults
(Red/Black)
Thurs
Tots
Adults
6:00p - 7:00p
Fri
Adults
Sat
Adults
Tae Kwon Do
From Wikipedia, the free encyclopedia
Taekwondo (also spelled Tae Kwon Do or Taekwon-Do) is the most popular of the Korean martial arts and is the Korean national sport. It is also one of the world's most commonly practiced martial arts.
Taekwondo is loosely translated as "the art of kicking and punching" or "the way of the foot and the fist."
Taekwondo's popularity has resulted in the divergent evolution of the art. As with many other martial arts, Taekwondo is a combination of combat technique, self-defense, sport, exercise, entertainment, and philosophy.
Tots Classes
Our children's classes are for ages 4-7.
Classes are available 3 days per week.
The goal of our Children's Program is to develop the following :
- courtesy to others (proper manners)
- self discipline
- respect for others
- self respect
- coordination and strength
- physical fitness
- leadership abilities
- self defense
- setting and achieving goals
- concentration skills
- stranger danger
- when to call 911
- how to deal with bullies
Adult Classes
Our adult classes are for ages 8 and up.
The adult curriculum includes traditional Taekwondo and Hapkido.
Classes are available 5 days/week for beginners
and 6 days/week for
red belt and up.
The benefits you can expect from our Adult Martial Arts
Program are as follows :
- physical fitness (aerobic & anaerobic)
- self defense skills
- stress relief
- better concentration
- more confidence
- flexibility
- better coordination