Fitness Kickboxing Boot Camp

USMAF Fitness Boot Camp is a
kickboxing style fitness program.

This program is for EVERYONE at ANY fitness level!

Whether you want to tone muscles, build muscles, flatten your stomach, lose weight or lose inches -- this boot camp will get it done! Previous boot camp winners have lost anywhere from 13-18 inches in the 6-week session. Our bootcamp can help you burn up to 1200 calories in just one 90-minute class.

What's the secret?

Our unique combination of exercises will boost results much quicker than typical exercises and workout classes. We use many different physical activities such as Calisthenics, Plyometrics, Kickboing routines, Core exercises, and Resistance Training.

** You do not need any previous martial arts training to participate in this bootcamp.

Boot Camp sessions are 6-weeks long. All registered participants receive kickboxing workout gloves and Pre & Post Fitness Evaluations:

• Weight & Measurements
• Target Heart Rate
• Target Weight Loss

BOOT CAMP CHALLENGE: The person whose percentage of overall loss is the highest out of all the participants in the current session (not just your class) will be the Boot Camp Winner. Winners receive a free boot camp session. (If you want to participate in the Boot Camp Challenge and be eligible to win, you must weigh-in and weigh-out on the assigned day.)

 

NEW Boot Camp Session Feb. 15 & 16, 2012! Weigh-in/out will be on Feb. 13 & 14. Please come at your class time. Select your camp option below: 3 day Boot Camp Mon, Wed, and Fri. (90 min classes) 3 times to choose from: 5:15 - 6:45 am 9:00 - 10:30 am 4:00 - 5:30 pm $189 - New Registration $129 - Renewal Select Your Registration Option 5:15-6:45 am - NEW Reg. $189.00 USD 5:15-6:45 am - Renewal $129.00 USD 9:00-10:30 am - NEW Reg. $189.00 USD 9:00 -10:30 am - Renewal $129.00 USD 4-5:30 pm - NEW Reg. $189.00 USD 4-5:30 pm - Renewal $129.00 USD If you have not previously participated in our bootcamp, you must select New Registration. All new registrations include workout gloves. Read our Boot Camp Registration Policy.

3 day Boot Camp Mon, Wed, and Fri. at 5:30-6:45 pm (75 min class) $179 - New Registration  $119 - Renewal Select Your Registration Option MWF 5:30 pm New $179.00 USD MWF 5:30 pm Renewal $119.00 USD If you have not previously participated in our bootcamp, you must select New Registration. All new registrations include workout gloves. Read our Boot Camp Registration Policy.

2 day Boot Camp Monday & Wednesday at 7:45-9:15 pm (90 min class) $139 - New Registration  $89 - Renewal   Select Your Registration Option MW 7:45 pm New $139.00 USD MW 7:45 pm Renewal $89.00 USD If you have not previously participated in our bootcamp, you must select New Registration. All new registrations include workout gloves. Read our Boot Camp Registration Policy.

2 day Boot Camp Tuesday & Thursday (90 min class) 5:15-6:45 am 8:00-9:30 pm Select Your Registration Option Tues/Th 5:15-6:45 am - New Reg. $139.00 USD Tues/Th 5:15- 6:45 am - Renewal $89.00 USD Tues/Th 8:00 - 9:30 pm - NEW Reg. $139.00 USD Tues/Th 8:00 - 9:30 pm - Renewal $89.00 USD If you have not previously participated in our bootcamp, you must select New Registration. All new registrations include workout gloves. Read our Boot Camp Registration Policy.

2 day Boot Camp Tuesday & Thursday  4:00 - 5:15 pm (75 min class) $129 - New Registration  $79 - Renewal Select Your Registration Option Tu/Th 4:00 pm New $129.00 USD Tu/Th 4:00 pm Renewal $79.00 USD If you have not previously participated in our bootcamp, you must select New Registration. All new registrations include workout gloves. Read our Boot Camp Registration Policy.

Not ready to enroll yet? Watch our Boot Camp preview video!

Top 5 Reasons to Join Fitness Boot Camp

What participants are saying about Fitness Boot Camp.