3013 West Central, Wichita Kansas 67203 316.390.1053
What Other's Say About Boot Camp
Read and watch what our boot camp participants have to say about this workout....
“I am on my 20th? boot camp session now — and am totally addicted to the workout. It is an amazing adrenaline rush, and my energy is off-the charts. I have lost almost 28 inches total, and my 35+ year old body hasn’t looked this good since I was 25. Anyone can do this workout, it doesn’t matter if you are young or old. In fact, if you are my age or older and are finding it difficult to lose weight, I strongly urge you to enroll in this fitness program. It will be the jumpstart you need to get back into shape and lose weight.”
--Alicia Gregg
"I'm on my third kickboxing bootcamp session and I can't believe the results! I have always been athletic and played basketball through college but with the help of this bootcamp, I am in the best shape of my life. My body fat is decreasing while my muscles are toning and for the first time in my life I can honestly say that I have abs!!!! While many classes can get boring and repetitious, Ron changes exercises from day-to-day. He knows how to encourage you while also pushing you to do your best. I am always talking about this class and would recommend it to anyone. Get ready to sweat like you've never sweat before!"
--Natalie Shipley
"I enrolled for my first boot camp right after the New Year. It had been around 9 months since I cancelled my gym membership and I felt I needed to kick start my fitness rountine again. I saw one of Ron's signs and thought it looked like something I might enjoy and I was right! I am currently enrolled in my 3rd session and could not image another routine that could offer me the same workout Boot Camp does.
Ron provides a broad variety of strength and conditioning exercises and offers high impact options so Boot Camp veterans are always challenged. It is like having a personal trainer at a fraction of the cost! When Ron told me I had won the Boot Camp challenge, I was thrilled. Having success at weight loss was a further benefit to the increased energy and added strength I was already noticing from the program. My next goal is to be the first back-to-back Boot Camp winner! I am very pleased with the results I have received and would recommend the program to anyone at any fitness level."
--Amber Hendrix
"This is round two for me, and I am ready to rock! At first, I was a little intimidated being the heaviest in the class and not being able to do the drills like the others. But Ron changed all of that. He trained me with lower impact moves and reassured me daily that I would get there. Any little increase I made each session he took notice and pushed me to push myself harder.
I am alot like Ron -- a fighter, competitior, and don't like to lose. The only thing I lost in round one was 18.5 pounds and 12 inches."
--Rochelle Moore
It is the ultimate workout program, regardless of your Anyone can do this class and you do not need any previous martial arts training to participate and have fun working out!
NEW
Boot Camp Session Starts Wednesday, August 25
|
3 day Boot Camp Mon, Wed, and Fri. at
5:30-6:45 pm $179
- New Registration This class time is full. Please select a different time, or contact Ron if you wish to be placed on a waiting list for this time slot in the next session. |
2 day Boot Camp Monday &
Wednesday 7:45-9:15 pm -- This class time is full. Please select a different time, or contact Ron if you wish to be placed on a waiting list for this time slot in the next session. $139
- New Registration |
2 day Boot Camp Tuesday &
Thursday
- Classes begin Aug. 26 Two times to choose
from: $139
- New Registration |
2 day Boot Camp Tuesday &
Thursday
4:00 - 5:15 pm $129
- New Registration |
NEW!! Saturday class for Boot Camp 8:30 - 10 am $45
- Registration |
Not ready to enroll yet? Watch our Boot Camp preview video!
Call today at 316-390-1053 or contact us online!
Visit our Boot Camp Blog
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Extreme Taekwondo Club #3547 is an officially sanctioned club of USA Taekwondo, The National Governing Body for Taekwondo in the United States of America. As such, this club is also affiliated with the United States Olympic Committee (USOC), The sole representative of the USA to the International Olympics
3013 West Central, Wichita Kansas 67203
Phone: 316.390.1053
© MMIX ExtremeTKD.com. All Rights Reserved.


“I
am on my 20th? boot
camp session
now — and am totally
addicted to the workout. It
is an amazing adrenaline rush, and my energy
is off-the charts.
I have lost almost 28 inches total, and my 35+ year old body
hasn’t looked this good since I was 25.
Anyone can do
this workout, it doesn’t matter if you are young or old. In
fact,
if you are my age or older and are finding it difficult to lose weight,
I strongly urge you to enroll in this fitness program. It will be the
jumpstart you need to get
back into shape and lose
weight.”

"This
is round two
for me, and I am ready to
rock! At first, I was a
little intimidated being the heaviest in the class and not being able
to do the drills like the others.
But Ron changed all of that.
He trained me with lower
impact moves and reassured me daily
that I would get there. Any
little increase I made each
session he took notice and pushed
me to push myself harder. 
